ABOUT BOSTON MEDITATION
A Journey Within
Look back on your life, let go of what you have accumulated, and discover the true mind within.
Our Meditation Community
Boston Meditation began in Watertown, Massachusetts, in 2005. Over the years, our meditation centers in Watertown, Arlington, and Boston have welcomed people from many different backgrounds to practice guided meditation together, grow, and support one another.
As a 501(c)(3) nonprofit organization, our purpose is to help people understand their minds, let go of what weighs them down, and live with greater peace, clarity, and wisdom.
Since 2020, our meditation sessions have been offered online, allowing people to join from wherever they are. As we continue our online programs, we look forward to opening a physical meditation space again.
For more than two decades, our community has grown through meditation, retreats, volunteer activities, and gatherings. More than 1,000 people have practiced with Boston Meditation, learning to let go of the burdens of the mind and live with greater peace, happiness, and positivity.
Our Approach
Rather than simply trying to calm or suppress difficult thoughts and emotions, our meditation helps you reflect on yourself, recognize what you have accumulated, and follow a guided method to let go.
