Things that hinder your goal are thoughts you accumulated in your mind. If you cleanse cluttered minds that hinder your goal, you can focus on one thing that you do. Through emptying my mind, my life became much simpler and happier.
For me, meditation has helped a lot with staying disciplined. Even when I lose discipline, I can quickly regain it. Thanks to meditation, my perspective changed to a much bigger and long-term one, and much less dramatic. These days, my life may seem dull, but that doesn’t bother me. My mind has become like an ocean where there are, of course, ripples, waves, storms, and the occasional ugly fish, but they don’t define me. Although I do get affected and freak out sometimes, I know it’s passing, and I can get myself back up on the horse.
When I meditate, wisdom arises in my heart. Because I can throw away the false mind I have, and the Truth is revealed. Meditation is the most powerful self-development tool for me.
Living a life of repentance, achieved by eliminating your mind through meditation, charts the course toward spiritual and mental growth, steering us toward becoming grounded and wise. The more we liberate our minds from clutter, the more our true and wise selves emerge from within. The source is within us—it's just a matter of uncovering it, a treasure within.
Join us for our three-day online Overcoming Loss and Loneliness workshop. Share and meet with others and discover a method of meditation that guides you towards eliminating what blocks you from feeling connected. A meditation that gives you a broader perspective on life that can bring you out of the rut we can often get stuck in.
The questions and answers were all within me. Through meditation, I was able to see the negative mind that was covering the positive mind and learned how to throw it away. To plant new trees, we cut off the branches of the tree, cut down the pillars, and pull out the roots. After that, we can plant new trees. We need that process, too.
All thanks to meditation. As the mind cleared up more, it is easier to be grateful and happy over basic things like water, sun, simple meals, electricity.
My sleep problem is the result of my daily habits. I decided to change my lifestyle to get a good sleep quality; not eating at night, Walking in the sun, Living an organized life, Doing something for others, and meditation!
The more you meditate, the more you will get to see the bigger picture. When we have reached this state of realization, we just want to keep cleansing our mind so that we really can experience our true existence and live for the world. That is a joyful life.
After the cognitive miser inside me disappears through meditation, it becomes free to think and judge, deeper and more cautious. Meditation allows me to abandon my self-centered and narrow consciousness and return to the original consciousness. Now I'm a person who can think deeply and widely about what I want to do. I feel wiser and more thoughtful as the days go by.