Things that hinder your goal are thoughts you accumulated in your mind. If you cleanse cluttered minds that hinder your goal, you can focus on one thing that you do. Through emptying my mind, my life became much simpler and happier.
When I meditate, wisdom arises in my heart. Because I can throw away the false mind I have, and the Truth is revealed. Meditation is the most powerful self-development tool for me.
At our Peace & Love program, we will talk about how you can make that inner change and we will show you a meditation method that will clear away what’s blocking you from your own true nature. You will begin to feel your mind and heart fill with peace and love and gradually your world will start to change. Please join us as we meditate and learn how we can change the world together.
In 2024, Let's organize your mind and body! Join us on a transformative journey through meditation, letting go of false perceptions and embracing your true self. Start your meditation journey with us and create a space for oneness with the Truth.
The questions and answers were all within me. Through meditation, I was able to see the negative mind that was covering the positive mind and learned how to throw it away. To plant new trees, we cut off the branches of the tree, cut down the pillars, and pull out the roots. After that, we can plant new trees. We need that process, too.
1. Define what balance means to you. Be specific. 2. Keep a daily journal of your time 3. Make a plan and stick to it 4. Acceptance and being realistic 5. Meditate For a long time, I felt life was too heavily focused on work with little time and strength for anything else. It was only after I started meditating, coupled with exercise, that I felt life became more balanced.
The more you meditate, the more you will get to see the bigger picture. When we have reached this state of realization, we just want to keep cleansing our mind so that we really can experience our true existence and live for the world. That is a joyful life.
When you have the power to take action, you can gain trust from people around you, and that trust brings favorable conditions and environments, enabling you to achieve what you want. Therefore, self-confidence can be described as the ability to take action along with the ability to coexist harmoniously with others.
A confident behavior comes out naturally from the inside. I think the most beautiful confidence expresses when I become an authentic being, neither inferior nor superior to others. Without Pride, lies, and pretense, whatever you do with my original pure heart is something that moves and makes people smile. That's why we need to reflect on ourselves and cleanse our minds. You will naturally feel confident with a true mind.
People say the first step to overcoming mental challenges is seeing oneself. However, since we are self-centered, it is not easy to see ourselves objectively. In my case, meditation enabled me to overcome being an obsessive perfectionist and improve my mental health.