Things that hinder your goal are thoughts you accumulated in your mind. If you cleanse cluttered minds that hinder your goal, you can focus on one thing that you do. Through emptying my mind, my life became much simpler and happier.
As the number of answers obtained by recovering the true mind increased, love was naturally filled within me, not from outside. So, at least, I became more inclined to give love rather than to receive it.
Everyone has a hope to discover their true self. Anyone can change. All you need is faith and conviction that transforms into butterflies. It is because we all already have butterflies inside. That's why you have to make a cocoon and endure that dark and uncertain time. You don't lose anything even if you throw them away. If you throw them all away, you can find your true self. That's the way I think you can find your true self and live a real life.
A confident behavior comes out naturally from the inside. I think the most beautiful confidence expresses when I become an authentic being, neither inferior nor superior to others. Without Pride, lies, and pretense, whatever you do with my original pure heart is something that moves and makes people smile. That's why we need to reflect on ourselves and cleanse our minds. You will naturally feel confident with a true mind.
Find that freedom and peace within your true mind and the method to live like heaven. All you need to do is clean your mind, which is full of lies, and that’s it. If you discard all of that mind which is fake and become your real mind, then all the anxiety is gone. You won’t be anxious all the time :)
“Do what you’ll enjoy, something that will make you smile.” What’s the point of working in a renowned company and making millions every year if you can’t smile or enjoy what you do? It would be torture, not work. And you can try and make the result of that torture look nice but people can always tell because that is the truth.
By meditating on myself every day, I took my child one step at a time, little by little. I no longer worry about his future. I had many difficulties raising my son, but thanks to these difficulties, I was able to mature. It makes the happy moments even more precious.
Most importantly though, bad habits are very deep rooted (VERY!). The majority of my time I am clearing away lingering bad habits which are causing damage in my body / mind.
Meditation is my greatest tool for sustaining my next action rather than giving up on my thoughts in the middle. The more I discard, the easier it is to act. I’m discarding anxieties about starting social media when I meditate. As I discarded, anxiety and doubts faded away. Now I started to set a plan for my blog instead of worrying without taking action.
Meditation is helping me accept my managers and co-workers. I used to think other people were the cause of my unhappiness. I realized others were not the problem and myself was the problem. Through meditation, I am looking at myself who judges co-workers, managers, clients and I am letting go of these thoughts I created. This has allowed me to accept where I am and find happiness inside me.