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What are some habits that are good to get into?

sophie

Sophie Hwang

Former Project manager of developing S/W system, Jul 20

  We want to achieve something now that we are born in this world. Whether I am a student, an office worker, a housewife, a child, or an adult, I set goals in my environment and conditions and try to achieve them. That is what we do as a human. It will ultimately be a basic human desire to be a better person than now. There are many theories and tools in the world that help this. However, good results can only come by implementing them. To live a successful life and become a better person, we must have good habits from an early age.

1. Break my comfort zone

  When we try to do something new, we tend to hesitate or doubt ourselves, wondering if we can do it. I set my limits myself. There is no need to limit one’s ability compared to others. You don’t have to overestimate yourself, and you don’t have to make the mistake of underestimating yourself.

You deserve to be as you are. Humans love challenges. When we overcome our limits, escape the safe zone and maximize our abilities, we perceive it as joy in our life. Let’s set our own goals and live a life of challenge.

2. Learn from the failure

  There’s nothing to gain if you don’t take an action. Put even the most minor things into practice. If you get success from a small idea, you can challenge a new goal based on that experience. This experience of success is accumulated and makes me grow. But you can’t always win. Let us not be afraid of failure. Failure is great stress. Everyone wants to avoid and hide when they fail. But we learn a lot from a failure. Many success stories explain we grow through significant losses rather than plain successes. You can learn important lessons through failure. “If I had done this well, I would have done better.” Isn’t there a saying that Every failure is a stepping stone to success?

3. Give me resting time

  There are a lot of self-help books in the world. We feel uneasy if we are not constantly doing something with the fear of falling behind. As a result, we burn out and collapse. We get quickly exhausted mentally and physically. Let’s get into the habit of stopping for a while and taking a break. Take a walk or meditate. For me, meditation allows me a time of rest. I can reflect on what I’m living such a busy life for and what I want to achieve. It is to put down all the cluttered thoughts and get some rest. Meditation will enable you to reflect on yourself and raise your inner strengths. I enjoy meditation to find true peace and resting. Thanks for your reading today.

“Depending on what they are, our habits will either make us or break us. We become what we repeatedly do.” ―Sean Covey

Schedule your free consultation session if you want to learn more about a good meditation method.

Source: https://www.quora.com/What-are-some-habits-that-are-good-to-get-into/answer/Sophie-Hwang-12?ch=17&oid=370109768&share=9cc0e59d&srid=uQ0H70&target_type=answer